Garage-Ready Full-Body Home Gym Built for Results.
Shop now.
Level up your strength training with this full-body cable home gym—a compact, cable-driven powerhouse built for real results. Built with premium steel with industrial nylon-coated wire rope (tested to 1,000 lb), this system supports users up to 400 lb and offers a system integrity rated to 1,000 lb. A 15-pulley architecture and included 122.5 lb vinyl weight stack deliver up to 330 lb effective resistance, so you can scale resistance every major muscle group—safely and efficiently—right in your garage.
Before You Order: This item is Self Pickup Only and needs the full carton set for a complete build. Partial purchases lead to an incomplete machine. Details in the Ordering Guide below.
What Makes It Different
- Reinforced Chassis: High-quality steel construction made for heavy, consistent training.
- Industrial Cable Set: Nylon-coated wire rope rated to 1,000 lb for safe performance.
- Multi-pulley layout: Dual-station routing create a smooth, even line of pull for head-to-toe movements.
- Real Strength Potential: Includes a 122.5 lb stack; system can reach 330 lb effective load depending on the pulley path.
- Quiet & Smooth: Steel-hub pulleys and high-strength wire rope help ensure quiet use and consistent motion.
- Ergonomic Support: Padded seat keeps you locked in for better mechanics and clean reps.
- Space-Smart Footprint: At 68" L × 42" W × 78" H, it suits small spaces more easily than bulky commercial rigs.
Train Every Major Muscle Group
Unlock all-around strength with cable precision and constant tension:
**Back & Lats**
- Multiple-grip lat pulldowns
- Stiff-arm cable pulldowns
- Low cable rows and single-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable chest fly/press variations
- Single-arm incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Supported cable shoulder press
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Standing/seated curls and single-arm preacher-style curls
**Legs & Glutes (with ankle strap, not included)**
- Cable squats, split squats for constant tension
- Cable hip abduction/adduction
- Glute kickbacks/hip extension
- Hamstring curls (standing)
**Core**
- Cable core: crunch, chop, anti-rotation
Cables enable angles free weights can’t easily hit, ideal for hypertrophy and joint-friendly strength.
Smooth & Safe Pulley Architecture
A total of fifteen pulleys keeps resistance consistent with low friction. The high and low pulley stations add training variety, and the steel-axle design maintains smooth tracking—perfect for shared spaces. With coated, high-tensile cables, the line of pull remains consistent, so you can focus on form and time under tension.
Durability First
- Frame: premium steel, rigid under load.
- Cables: industrial rating, 1,000 lb.
- User Capacity: Up to 400 lb.
- System capacity: 1,000 lb.
- Selectorized stack: 122.5 lb; effective resistance up to 330 lb via pulley path.
- Comfort: A supportive, soft seat cushion keeps you comfortable across sets and longer sessions.
Dimensions & Placement
Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)
Compact enough for a one-car garage corner or spare room—yet powerful enough to replace multiple machines.
How to Order (Pickup Only)
Modular system; all cartons required. Don’t buy partial sets; the machine will be incomplete and unsafe. Bring a suitable vehicle and assistance for pickup.
Carton Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Before You Pickup
- Bring a vehicle with cargo capacity.
- Helpers: two adults recommended.
- Protective Gear: Moving blankets/straps to secure cartons.
- Clear access at home.
Assembly Plan
The device is meant to be assembled. Allow a couple of hours with a helper.
What you’ll do:
- Unbox and stage all parts by section.
- Attach the main frame and stabilizers.
- Install pulleys; route cables by the manual.
- Install stack and selector parts.
- Inspect bolts, cable tension, and safeties.
Tools: Ratchet set, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Build Tips:
- Use a level floor.
- Lubricate as directed.
- Re-check bolts after initial use.
- Avoid interference with cable travel.
Safety & Maintenance
- Regularly check moving parts.
- Restrict access to moving parts.
- Check pins/attachments each set.
- Keep rails/pads/pulleys clean.
- Consult a physician before starting any new exercise program.
Ideal Users
- Home strength builders avoiding gym memberships.
- Beginners needing controlled resistance.
- Athletes chasing progressive overload for performance and physique goals.
- Time-pressed pros.
- Small spaces where one machine must do the work of many.
Sample Cable Program
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers
Progress weekly with drops/tempo and added load.
Specifications (Quick Reference)
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- System capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Sheaves: 15 total; steel axle
- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Comfort: Soft seat cushion
- Placement: Basements, garages, attics, apartments
All figures per manufacturer; minor variances may occur.
FAQs
**Q: Can I buy only one box to start?**
A: No; you must collect all extreme gym cartons.
**Q: Is delivery available?**
A: This listing is Self Pickup Only.
**Q: How heavy is the machine to move?**
A: Bring two people to help. Secure cartons and protect finishes.
**Q: Can I expand the resistance?**
A: The system provides up to 330 lb via its pulley arrangement.
**Q: Is it loud?**
A: It’s engineered for low-noise training.
Your All-In-One Strength Solution—Built for Real Results
Skip crowded gyms and complicated multi-machine footprints. This garage-ready system gives you commercial-style cable training, top-to-bottom movement variety, and years of durability in a compact footprint.
???? Ready to train on your schedule? Add every listed carton to your order, plan your pickup, and secure yours today. One build—endless sessions.
See more products here.
....
shop from this link and learn more...
Read more arabic articles...
read more about this products